Thursday, April 2, 2020
Chemistry Assessment Answers
Chemistry Assessment AnswersThe Chemistry Assessment Answers helps you achieve your goals. Be sure to keep up with what the group is doing on a daily basis. With each group meeting, communicate with them, ask them questions and show them your support. They will be more committed to their class, and you will be proud to show your support for their efforts.When students approach their chemistry assessment for the first time, the first thing you will need to do is review their learning objectives. As each group meets and shows its progress, review the progress. This will give you a good idea of what you need to provide your students. Each group needs specific work and you must start doing the work now so that you can meet your certification.When you find out who the group needs to do the work and what you can give to them, be sure to plan ahead. You will need to give each group a certain amount of work and that will vary depending on the number of students in the group. At the same time , each group needs an amount of credit time for all the work that you gave them. You will find out about this after you review the work and know what your classes are on a weekly basis.After you start a group, start asking questions. You can get students to talk about their goals and how to meet those goals. Many students that use the Chemistry Assessment Answers group will tell you that they had their chemistry lectures and projects posted on the board, but were unable to do them.As you review, you can use the student work to work out exactly what students are thinking. Once you review their work, you will be able to discuss it with them. Use the information you get to find out what they have been able to do, and what they need to do next.Once you have met the needs of the group, review the results. All groups need to do the work and they need to do the amount of credit time that you have given them. This will help you know how much your class is worth for the units that you have g iven.As a teacher you will find the Chemistry Chapter 17 Assessment Answers to be invaluable when you find that the classes that you are teaching are lacking in instructional time. Review their work and you will know if there is something that you can do to meet the needs of the group.
Sunday, March 22, 2020
Tips for Introverts on Dealing With Discrimination at Work During and After a Pregnancy - Introvert Whisperer
Introvert Whisperer / Tips for Introverts on Dealing With Discrimination at Work During and After a Pregnancy - Introvert Whisperer Tips for Introverts on Dealing With Discrimination at Work During and After a Pregnancy Workplace discrimination is an unfortunate reality for some people. Each reason for discrimination is wrong, and one of those reasons is pregnancy. While some employers are helpful and accomodating during an employeeâs pregnancy, others may view this time as a hindrance to an employeeâs performance. There are many ways that a person may feel discriminated against as a result of their pregnancy, but it can be especially difficult for introverts to deal with given the personal nature of pregnancy. In order to deal with issues resulting from pregnancy discrimination, itâs helpful to know your rights and to make your happiness and health a priority. If you are experiencing discrimination, know that there are steps you can take to protect your rights. How You Might Experience Discrimination Related to Pregnancy There are many ways you may experience discrimination during or after pregnancy. This can hinder a personâs place in their company, their employee rights, and their overall happiness. Some examples include: Being denied an area to breastfeed: Despite the many health benefits of breastfeeding, many still discriminate against women who breastfeed their children. Employees have been fired for asking for breaks to feed or pump, denied breaks when leaking milk, or not given a private space to pump. Being punished for time off needed for appointments: Both during pregnancy and after, mothers will need time off to attend mandatory doctorâs appointments. Some employers may punish those who take more time off than the average employee to get to their appointments. Being overlooked for raises and promotions because of maternity leave: Maternity leave is an important time for mothers and their babies, but some employers see this time off as a hindrance and look over capable employees for raises and promotions due to their need for maternity leave. Being discriminated against due to weight: Weight can be a difficult aspect during and after pregnancy. Unfortunately, some employers also discriminate on the basis of BMI, which can lead to fewer opportunities for advancement. Why This Can Be Hard for Introverted Employees Workplace discrimination is hard on any kind of person, and the same is true for introverted employees. Not only does it require you to have difficult conversations, it takes a very intimate and private experience and makes it more public. For introverted employees who often prefer to keep to themselves, this can be especially difficult to maneuver. Itâs helpful to have open and honest discussions with your manager, but discussing conflict can be hard, especially for introverted employees. For that reason, donât be afraid to involve HR to help facilitate these awkward and tense discussions. Knowing Your Rights Knowing your rights is the first step in handling discrimination attached to your pregnancy. An employer canât fire a person based on many things including their race, religion, disability, or their pregnancy, among others. They also canât deny your employment, deny a promotion, cut your pay, or change your benefits based on your pregnancy. If your job is difficult to do because of your pregnancy, your employer needs to accomodate you. You cannot be harassed, you should have all the same rights given to an employee with a temporary disability, and you cannot be punished for filing a complaint about pregnancy discrimination. You should also be given breaks to pump or breastfeed as well as a reasonable location to do it. Each state will also have its own laws about pregnancy discrimination, so make sure you do your research in your state. Youâll also have additional laws under the Family and Medical Leave Act (FMLA) that may apply, which is enforced by the Department of Labor. What to Do if You Encounter Discrimination All of these rights are outlined in the Pregnancy Discrimination Act, and if your employer violates any of them, you can file a claim with the Equal Employment Opportunity Commission (EEOC) â" or the Departmenet of Labor if itâs an FMLA issue. Remember to file within 180 days from the day the discrimination happened. Itâs also important to keep a log of any discriminatory behavior, and to review your employee handbook to understand your employerâs policies. You can also speak with your HR department to attempt to rectify the situation without filing a complaint, or speaking to an EEOC counselor. If you decide to file a complaint, your employer will be notified and the EEOC can either: Settle, or refer you and your employer to a mediator. File a lawsuit if mediation doesnât get anywhere. Dismiss the case and send you a letter that notifies you that you can sue them yourself. Prioritizing Your Health and Happiness You should really be prioritizing your health and happiness during your pregnancy, and if that means not telling your employer about your pregnancy, you have that right. If youâre taking the 12 weeks of maternity leave that youâre entitled to per the FMLA, you should notify your employer at least 30 days before you take it. Otherwise, you donât have to tell them if you can get away with it. In the meantime, focus on ways to stay healthy in your pregnancy. This includes getting good sleep, getting plenty of exercise, drinking water, and allowing yourself to relax. Though it can be hard to focus on reducing stress when your employer is making your pregnancy difficult, remember your wellness is the priority. It can be difficult to maneuver through workplace discrimination because of the sensitive and accusatory nature of it, but itâs important to trust your feelings on how youâre being treated. You have rights, and youâre allowed to bring up the concerns you have that are related to how youâre being treated during this time. Just because youâre pregnant, or postpartum, doesnât mean you arenât just as capable, hardworking, or as deserving as other employees, and you deserve to be treated that way. Image Source: Pexels By: Frankie Wallace Frankie Wallace is a blogger from Boise, Idaho and a recent graduate from the University of Montana. Wallace contributes to a variety of different blogs online and focuses on writing about career advice. Go to top Power-Influence-Office Politics: it comes down to your Strategic Relationships and understanding of how you build each one of these elements. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that outlines all of this and meaningful actions you can take today! Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â" dedicated to unleashing your professional potential. Introvert Whisperer
Friday, March 6, 2020
College Algebra Answers
College Algebra Answers College algebra answers tool is used to solve the algebra answers. This tool is very effective and easy touse and it really helps in solving college algebra problems. The college algebra problems are generallycomplicated. But by the use of this tool and by the use of step by step methodology, makes it very easy tosolve complicated problems. College algebra answers are defined as the complete solution set of college level algebra problems.Some of the examples are shown below which shows the college algebra problems. Question 1:- Solve for x, if x^2+ 5x + 6 = 0 Solution:- Given x^2+ 5x + 6 = 0 Now to factorize the middle term 5x, Such that sum of the split terms are 5x and multiplication is 6x^2. So 5x can be split into 3x and 2x. Therefore, x^2+ 3x + 2x+ 6 = 0 x(x+3) + 2 (x+3) = 0 (x+2) (x+3) = 0 Therefore, x = -2 and x = -3 Question 2:- Solve for x, if x^2+ 4x + 4 = 0 Solution:- Given x^2+ 4x + 4 = 0 Now to factorize the middle term 4x, Such that sum of the split terms are 4x and multiplication is 4x^2. So 4x can be split into 2x and 2x. Therefore, x^2+ 2x + 2x+ 4 = 0 x(x+2) + 2 (x+2) = 0 (x+2) (x+2) = 0 Therefore, x = -2 and x = -2
Thursday, March 5, 2020
Can Music Help Me Study
Can Music Help Me Study Studying can seem quite tedious or draining depending on your mood, the subject youre reviewing, the time of year, and your overall schedule. Considering the many factors that can affect the quality of your studying, you might be asking yourself this question: Can musichelp me study? Here are four ways that (some) music can improve your review sessions: 1. It increases connectivity between different brain regions We have all experienced the feeling of listening to music we enjoy, whether its a favorite band or a song that brings back specific memories. Recent research has found that listening to favorite genres or songs correlates with greater connectivity between brain regions called the default mode network (DMN). The DMN is the part of the brain that deals with switching between inner and outer thought. So, if you listen to music that you like while studying, you might find that you can better focus your thoughts. Try playing songs you know very well as they should be less distracting during your review session. This will likely improve your mood at the same time! These three study tips may also help youstudy for your college exams. 2. It lessens anxiety When asking yourself, Can music help me study? consider this listening to music can also help with anxiety. Choose music that you like, as mentioned above, but keep in mind that slower, smoother music is generally more soothing. Avoid heavy beats and dramatic ups and downs. Consider listening to classical music, especially solo pieces, duets, or those with only a few instruments (versus large orchestral pieces). These selections are more likely to provide a calming atmosphere for your study sessions. You might use this music as a backdrop, or during breaks between stressful, more intense periods of studying. Music is also a great extracurricular activity. 3. It creates an escape from surrounding noise Depending on where you study, you might need an escape from ambient noise. If you like studyingat the library, wonderful; if you study at home, in a dorm, or at a coffee shop with people moving and conversing in the background, try bringing headphones with you. Youll be able to create a different studying environment for yourself simply by wearing these headphones. You might even try noise-cancelling headphones, which work to cancel out ambient noise. Noise-isolating headphones, on the other hand, are similar to earplugs, where they place a barrier between you and the sounds. There are different price ranges and qualities of headphones, so read recommendations and reviews before you invest in them. These study tips can help you create a good study environment. 4. It provides sustenance for long or monotonous study sessions If you need to reviewfor an extended period of time, or if the task that youre engaged in is monotonous, consider using music as a way to break up your study session into more manageable parts. Listening to music can even help you keep track of how long youve been studying. These5 random itemscan help you studyas well. So, if you are asking yourself, Can music help me study? the answer is yes! There are many ways to incorporate it into your review sessions: try different kinds of music that can help with your stamina while studying, or try music streaming services, pre-made playlists, or free online radio. Dont forget that calming music can also promote a good nights sleep, which is just as important as you prepare for an important exam. Do you love music? So do we! Keep an eye out for the new Varsity Tutors Spotify account, which is coming soon!
Solving Geometry Is Now Easy With 5 Simple Tips From An Online Geometry Tutor
Solving Geometry Is Now Easy With 5 Simple Tips From An Online Geometry Tutor Working with geometry requires imagination on the part of students and even the simplest of concepts in it may require extra effort on the part of some students. This is perhaps why geometry homework help is the most sought after in the online platform from students looking for expert guidance on solving geometry based problems. Here are a few tips to help students throw their geometry woes to the wind and begin to enjoy learning and working with the subject. Have the right set of tools with you to start with Geometry involves employing a protractor, ruler, divider, compass and set squares. Getting the simple plastic kind for the protractor, etc. that is transparent and has clear markings for the angles and other measures can help you very much in the long run. Similarly, get yourself a compass with a built-in ruler to make it easier to draw circles. The pencil to be used for drawings is equally important; get a technical drawing one if possible as it will help you function smoothly and is specifically designed for drawing. With the right set of tools, you are all set to do well in the subject! An Online #Math Tutor Can Help Your Child Get Top #Grades In Math https://t.co/1f1O73z7yE â" Tutor Pace (@TutorPace) October 24, 2015 Learn to list down all the information gleaned from the problem statement Whenever you are given a problem whether it is for drawing or solving, you should jot down all the relevant information that you can infer from the problem statement. This will make it easier for you work with the problem. Most students today seek to learn the subject from a reputed online geometry tutors and this is the first step that most online tutors recommend to their students. Draw diagrams and learn to prove theorems Drawing is an integral part of geometry. It is important that you use those tools that we talked about before you appear for a test. Similarly, geometry is replete with theorems and various different terms that you may find difficult to grasp at the first go. It is important to work on these areas and learn to prove theorems and their hypothesis. Mastering these two things will ensure that you do well in your geometry exams and score top marks. Observe Enormous Effect In #Math #Grades With Online Math Tutors https://t.co/phbpPDaxBr â" Tutor Pace (@TutorPace) October 23, 2015 Apply what you learn in class to real world situations You can see angles and various different geometric shapes all around you. If you encounter a problem that deals with pipes and tanks and how soon can water be filled in them, consider the real word scenario. It becomes much easier to work on the problem when you think of it in such a context. Association is one of the best forms of learning and where better to look for associating what you learn than real world situations? Work out as many problems as you can There is truly no substitute for hard work and working out as many problems as you can is one way to ensure that you have sufficient practice and confidence to take the test head on. When are faced with assignments that are complex, seek geometry assignment help from online platforms and learn under the tutelage of eminent tutors. This will help in clarifying your doubts and also widen your exposure levels. Summary Learning geometry may sound tricky and tough when a student learns the subject for the first time. However, with these 5 tips students can have a methodical and well planned study time which leads to better understanding of the subject. This in turn results in better performance in tests and exams thus ensuring a high score and consequently a good GPA.
What is it Like to Attend University of Wisconsin-River Falls
What is it Like to Attend University of Wisconsin-River Falls The tutors behind Varsity Tutors are not just here to teachtheyre sharing their college experiences as well. Carolyn received her Bachelors degree in Elementary Education from the University of Wisconsin-River Falls. She is currently a tutor in Minneapolis specializing in English tutoring, essay editing tutoring, reading tutoring, and several other subjects. See what she had to say about her experience at the University of Wisconsin-River Falls. Describe the campus setting and transportation options. Carolyn: The University of Wisconsin-River Falls is a beautiful green campus with lots of trees and rolling land in a typical, rural American town. The Kinnickinnic River runs through campus, and it takes only 20 minutes at most to walk from one end of campus to the other. Most students walk or bike. There is also a reasonably priced taxi service in town to get students to places further away from campus. The campus is considered to be a very safe place. I never felt unsafe walking there, even at night. It is well lit with campus police on patrol 24 hours a day. How available are the professors, academic advisers, and teaching assistants at University of Wisconsin-River Falls? Carolyn: I found the professors, academic advisers, and teaching assistants to be very approachable and helpful. The class sizes are reasonably small, and individual attention is the norm. There is also help available from tutors if needed. How would you describe the dorm liferooms, dining options, location, socialization opportunities with other students? Carolyn: The dorms are all close to class buildings, and students can easily walk to classes. The walkways are cleared right away after a snowfall, so walking is always an option. The food at the university is tasty, and many healthy options are included on the menu. There are lots of other dining choices within minutes of campus, including pizza places, Chinese restaurants, Mexican restaurants, and several fast food choices. There is a theater just blocks away that has been family-run and owned for years and years, and it still offers movie tickets for $3.00 and buttered popcorn for $1.00. Which majors/programs are best represented and supported? Carolyn: The University of Wisconsin-River Falls is noted for its agriculture major. It also has a very good education department, which is the course of study that I chose. I majored in elementary education. There is a campus day care on site which has a very good reputation for early childhood education. The music department is very good, as well, and that was my minor area of study. The University of Wisconsin-River Falls is also noted for its physics and chemistry majors. One famous astronaut, Dan Brandenstein, graduated from the school. He piloted one space shuttle mission and commanded two other missions. Boyd Huppert, reporter for KARE 11 in Minneapolis-St. Paul, also graduated from the University of Wisconsin-River Falls. How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Carolyn: The campus is a very friendly one. It is a fairly small university in a small town, and the River Falls population is roughly 15,000 people. It is easy to get to know other students, especially within ones major area of study. How helpful is the Career Center and other student support services at University of Wisconsin-River Falls? Carolyn: The student support services are very helpful, and once again, because it is a small university in a small town, individual help is available. How are the various study areas such as libraries, the student union, and dorm lounges? Carolyn: The university library is a very good library, and it has everything needed for your studying. There is also a beautiful library downtown in River Falls which is only a few blocks from campus. It is a multi-purpose library, and it has all the latest technical equipment needed for todays operations. Describe the surrounding town. Carolyn: The city of River Falls is a small community. Students can feel safe walking the streets even at night. There are several shops and stores within the city, as well as restaurants and fast food places. River Falls is only about 15 miles from Woodbury, Minnesota and 30 miles from St. Paul, Minnesota. There is every shopping and dining option imaginable there. How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Carolyn: The student body is a little over 6,000 students, and the class sizes are ideal. Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one you regret the most. Carolyn: I particularly remember Dr. Elliot Wold, who was my voice teacher and choir teacher at the University of Wisconsin-River Falls. He has since retired, but he was a very dedicated and talented man who loved music. I would say that he impacted my life because he had such a strong work ethic and love of music and teaching. Check out Carolyns tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.
What is it Like to Attend Seattle Pacific University
What is it Like to Attend Seattle Pacific University The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Alex received his Bachelors degree in Creative Writing from Seattle Pacific University. He is currently a tutor in New York City specializing in Reading, Writing, Test Prep, and several other subjects. See what he had to say about his experience at Seattle Pacific University: VT: Describe the campus setting and transportation options. How urban or rural is the campus? Did you feel safe on campus? Are there buses or do you need a car/bike? Alex: Seattle Pacific University has a beautiful, compact campus: big enough to walk around and enjoy, but small enough not to get lost in. At least, not after the first couple days! The school sits at the bottom of a hill between an upscale residential neighborhood and the canal wharfs. Its urban but quiet. For getting around to the rest of the city, I recommend a car or bike, but there are several perfectly good bus options too. VT: How available are the professors, academic advisers, and teaching assistants? Alex:Almost every class at Seattle Pacific University is taught by professors with PhDs (most of the exceptions are in subjects where the MA is the terminal degree, as in creative writing). The professors are almost always extremely available, welcoming students to their office hours, providing a lot of feedback on class work and offering extra help for students who are struggling or who want to bring their work to the next level. After several years, Im still in contact with several professors. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Alex:Seattle Pacific University cultivates an active social life. Everyones experience varies, but I found the dorms very conducive to quick-forming, lasting friendships. There are quite a few campus groups and events as well. The dining commons is excellent and is shared by all on-campus students. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Alex:I studied English, and I think Seattle Pacific University has an excellent program, especially for a small school. The honors classes, the University Scholars, feature some of the top professors from across almost all of the disciplines, so I had the opportunity to take ample classes from philosophy, political science, physics, history, and more. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Alex:It was very easy to make friends in the schools dorm life. Particularly at the beginning of the year, the school and individual dorm buildings and floors organize a lot of events designed to help students get to know each other. There are no fraternities or sororities. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Alex:The school is very helpful for finding employment during school, with internships and job fairs. However, if there is a career center, I never encountered it. Seattle Pacific University makes connections with reputable companies in the Seattle area. VT: How are the various study areas such aslibraries, the student union, and dorm lounges? Are they over-crowded, easily available, spacious? Alex:The library is spacious and well-stocked, and many of the other class buildings have designated areas to study and relax. Study lounge facilities vary by dorm, but are present and useful in all of them. Overcrowding is rare anywhere on campus. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Alex:Seattle is a great city to be a student. Its a lot of fun, with a lot of cafes and restaurants, as well as concerts, shows, sports (go Mariners!), and other events. The school is about 20 minutes from downtown Seattle, and its just across the canal from the neighborhoods of Fremont (very artistic) and Ballard (lots of great hangout spots). Seattle is also a lot smaller and cheaper than other major city cultural hubs (like New York, for instance). Seattle is also very close to great hiking areas in the Cascades. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Alex:The student body was less than 4,500 when I went, and I imagine its still under 5,000. Its a pretty intimate campus, kind of like a small town. The undergraduate population is around 3,000, I think, so its easy to get to know people and be known by people. Class sizes varied a lot, but there were only a few that made it up to 100 students (mostly psychology. I hear we have a great psych department). Classes designed for students majoring in the subject were a lot smaller, running between 10 and 40 students, usually toward the smaller end. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Alex:We had a very rigorous professor for our second quarter honors class. He assigned us one paper per week (rough draft, then a final) on heavy classical literature. What he didnt know is that everyone loved him anyway. He was a great lecturer, the sort that holds your attention for an hour and a half and you wish class wasnt ending. Anyways, it was Valentines Day and about 20 of us were supposed to be studying, but instead we walked down to the local 7-11. We saw one of those huge oversized cards and bought it for the professor. When we presented it in class the next day (with our papers), he was totally overwhelmed. I thought you guys hated me! he exclaimed. Check out Alexs tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.
LOI English Book Club
LOI English Book Club LOI English is introducing a new kind of course for upper-intermediate to advanced English speakers, the English Book Club. In this class, you will read some of the best novels in the English language, then discuss them in a weekly group class led by a native teacher.We love reading, and know that a lot of our students do to. We think this will be a fun new way for English students to maintain their English with reading and weekly conversation. The teacher will help with vocabulary lists and reading questions given out before each class, and can explain difficult parts of the novel during the weekly class.Classes will be $40 per month, which includes 4 classes of 1 hour 15 minutes each. There will be 5 students in each class. We will need a minimum of 5 students for a class, so make sure to share this with your friends via Facebook and Twitter! Groups will meet live via WebEx, a high-quality online video conferencing platform.To register for a class, click here and fill out the form, or email us.
Are Omega-3 Fatty Acids Helpful for Kids and Teens with ADHD
Are Omega-3 Fatty Acids Helpful for Kids and Teens with ADHD Behavioral treatments and ADHD medications are the frontline evidence-based interventions recommended for kids and teens with ADHD. While many kids and teens respond well to these treatments, not everyone has a strong response or even has access to these interventions. So, its not surprising that many parents explore alternative treatment options, like supplementation with omega-3 fatty acids. But what exactly are omega-3 fatty acids, and can they really help treat ADHD symptoms? Omega-3 fatty acids are at type of fat that our bodies need to survive, and are found in foods like fish, flaxseed oil, and other plant-based foods. Fish oil supplements are a popular source of omega-3s. There are three types of fatty acids included in the omega-3 cluster: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish, and alpha-linolenic (ALA) found in plant oils, like flaxseed oil. Omega-3 fatty acids play an important role in the body, influencing the development and healthy functioning of cells in our eyes, brain, cardiovascular system, endocrine system, and more. When it comes to ADHD, there is a theory that omega-3 fatty acids (specifically EPA and DHA), may help reduce ADHD symptoms by boosting the level of certain neurotransmitters in the brain, minimizing oxidative stress, and/or reducing inflammation. Recent studies have found that some individuals with ADHD have low blood and plasma levels of omega-3 fatty acids, contributing to the theory that boosting blood levels of omega-3 fatty acids may reduce ADHD symptoms. While the theory is promising, studies examining the effect of omega-3 fish oil supplements on ADHD symptoms have shown mixed results. Some studies have found decreases in ADHD symptoms following supplementation, while others have not. In studies where symptom improvement was found, symptoms were not normalized meaning that while symptoms decreased, these kids and teens were still impaired relative to kids and teens without ADHD. In a placebo-controlled study published last month in the Translational Psychiatry, researchers found that supplementation with a high dose of EPA (one of the omega-3 fatty acids found in fish oil) taken daily for 12 weeks improved ADHD symptoms in children and teens who had low blood and plasma levels of EPA at the start of the study, but did not significantly affect the ADHD symptoms of children and teens whose blood and plasma levels of EPA were normal before supplementation.1 This may explain some of the mixed findings observed in earlier research. With this mixed evidence, should parents consider providing omega-3 supplements for their children and teens with ADHD? In 2018, a meeting was convened by 8 international ADHD experts to create omega-3 supplementation guidelines for health care professionals who treat children and teens with ADHD.2 The panels consensus is that omega-3 fatty acid supplementation may lead to small behavior gains for children and teens with ADHD, and that if these supplements are used they should be used only in conjunction with other interventions, like ADHD medications and behavioral treatments, and not as a stand-alone treatment. If you are considering adding omega-3 fatty acids to your child or teens ADHD treatment plan, consult with your pediatrician to discuss the proper supplement dose and possible side effects. 1Chang J.P.C., et al. (2019). High-dose eicosapentaenoic acid (EPA) improves attention and vigilance in children and adolescents with attention deficit hyperactivity disorder (ADHD). Translational Psychiatry, 9, Article number: 303. 2Banaschewski, T. et al. (2018). Supplementation with polyunsaturated fatty acids (PUFAs) in the management of attention deficit hyperactivity disorder (ADHD). Nutrition and Health, 24(4), 279-284. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.
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